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15 Effective Ways to Build Muscles Without Lifting Weights

A happy woman doing squat exercises at home
By Augustine Mbam - August 04, 2024 - 5 Mins Read
muscle building bodyweight exercises calisthenics resistance bands yoga pilates HIIT plyometrics nutrition recovery
A happy woman doing squat exercises at home
Augustine Mbam

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Meta’s Digital Immortality: New Patent Reveals AI That Posts From Beyond the Grave Weird World
Meta’s Digital Immortality: New Patent Reveals AI That Posts From Beyond the Grave
By Brennan Forrest - February 19, 2026 - 5 Mins Read
Meta has patented a controversial 'AI Ghost Posting' system that allows deceased users to keep posting, liking, and DMing from beyond the grave.
Rent’s Due, Better Scratch: SC Woman Arrested After Trying to Pay Landlord with Stolen Lottery Tickets Funny Local News
Rent’s Due, Better Scratch: SC Woman Arrested After Trying to Pay Landlord with Stolen Lottery Tickets
By Christian Webster - February 19, 2026 - 5 Mins Read
A South Carolina woman was arrested after trying to pay her rent with stolen, losing lottery tickets. The bold gamble didn't pay off.
man in black shirt holding black smartphone beside woman in black shirt Relationships
Skip The Small Talk: Why 'Hot Take Dating' Is The Brutally Honest Trend Taking Over 2026
By Jaden Francis - February 19, 2026 - 5 Mins Read
Tired of polite first dates? 'Hot Take Dating' is the viral 2026 trend where singles trade controversial opinions for radical honesty. Find out why.
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SZA Goes Viral in India: ‘Shiv Shambhu’ Chants & Yellow Saree at Isha Yoga Center
By Dewey Olson - February 19, 2026 - 5 Mins Read
Grammy-winner SZA stuns fans by chanting "Shiv Shambhu" in a yellow saree at India's Isha Yoga Center for Mahashivratri 2026. See the viral moment.